The beginner’s guide to the gym
Are you a beginner to the gym? Here’s what you need to know before getting started. Setting up a goal and creating […]
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heart attack: Symptoms and treatment
A heart attack occurs when the blood flow to the heart muscle is blocked, causing damage to the heart tissue. This can […]
health news
- Leave a comment on ganja: (cannabis, Marijuana, weed) uses & side effects
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ganja: (cannabis, Marijuana, weed) uses & side effects
ganja, also known as Marijuana, cannabis or weed, is a plant that contains various chemicals, including THC (tetrahydrocannabinol) and CBD (cannabidiol). THC […]
Alcohol: side effects and how to avoid alcohol
Alcohol is a psychoactive substance that is derived from the fermentation or distillation of various products such as grains, fruits, or vegetables. […]
health news
- Leave a comment on Depression: what it is, Symptoms, Causes, Treatments, Conclusion
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Depression: what it is, Symptoms, Causes, Treatments, Conclusion
Depression can be a debilitating mental health condition that affects millions of people. It can be caused by a variety of factors […]
BODY FITNESS
- Leave a comment on joint pain: natural relief, causes, symptoms, Treatment
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joint pain: natural relief, causes, symptoms, Treatment
Joint pain is discomfort or soreness in any part of a joint, including the bones, cartilage, ligaments, tendons, or muscles. It can […]
top 8 benefits of yoga and some tips
Yoga is a physical, mental, and spiritual practice that originated in ancient India. It is designed to promote physical and mental well-being […]
how to boost testosterone
Testosterone is a hormone produced primarily in the testicles in males and ovaries in females. It plays a crucial role in the […]
what is caffeine? side effects and benefits
Caffeine is a natural stimulant that belongs to the class of compounds called xanthines. It is found in coffee, tea, chocolate, soda, […]
Weight Gain tips for Bulking Up
Bulking refers to a phase in bodybuilding and weightlifting in which an individual focuses on increasing their caloric intake and building muscle […]
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- Leave a comment on heart attack: Symptoms and treatment
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