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3 सरल तरीको से वजन कम करें
रिफाइंड कार्ब्स का सेवन कम करें जल्दी से वजन कम करने में मदद करने का एक तरीका चीनी और स्टार्च, या कार्बोहाइड्रेट […]
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Creatine is a naturally occurring compound that is found in meat products and produced by the liver, kidneys, and pancreas. It is […]
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protein powder is a type of high-quality protein that is derived from milk. It is a complete protein, which means it contains […]
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Body fat refers to the amount of adipose tissue (fat) stored within the body. It is an important health indicator as having […]
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Exercise is a physical activity that aims to improve health, fitness, and overall well-being. It involves engaging the muscles of the body […]
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